{"id":82,"date":"2013-04-11T15:40:29","date_gmt":"2013-04-11T15:40:29","guid":{"rendered":"http:\/\/www.fsg-perly-certoux.ch\/wordpress\/?page_id=82"},"modified":"2022-05-02T08:24:30","modified_gmt":"2022-05-02T08:24:30","slug":"agres-3","status":"publish","type":"page","link":"https:\/\/www.fsg-perly-certoux.ch\/?page_id=82","title":{"rendered":"Agr\u00e8s 3 \u00e0 4"},"content":{"rendered":"<p><span style=\"font-size: small;\"><span style=\"color: #000000;\">Ce cours est destin\u00e9 \u00e0 de jeunes gymnastes ayant r\u00e9ussi leur niveau 2. Il se d\u00e9roule 2 fois par semaine.\u00a0<\/span><\/span><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\">A ce stade, la motivation devient un \u00e9l\u00e9ment essentiel !<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\">La difficult\u00e9 des exercices demand\u00e9s augmente consid\u00e9rablement par rapport au niveau 2. De ce fait, les gymnastes restent souvent dans ce groupe plus d&#8217;une ann\u00e9e avant d&#8217;acc\u00e9der au niveau suivant.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\">Nos cours se d\u00e9roulent en deux \u00e9tapes :<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"color: #000000;\"><span style=\"font-size: small;\">&#8211;<\/span>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/span><span style=\"font-size: small;\"><span style=\"color: #000000;\">L&#8217;\u00e9chauffement, durant lequel l&#8217;accent est mis sur la force et la souplesse, qui deviennent n\u00e9cessaires en cat\u00e9gorie 3.<br \/>\n<\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"color: #000000;\"><span style=\"font-size: small;\">&#8211;<\/span>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/span><span style=\"font-size: small;\"><span style=\"color: #000000;\">L&#8217;entra\u00eenement aux engins o\u00f9 nous apprenons aux gymnastes \u00e0 ex\u00e9cuter les exercices demand\u00e9s dans leur cat\u00e9gorie.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\">Chaque ann\u00e9e, nous participons \u00e0 environ 3 \u00e0 4 concours sur Gen\u00e8ve. La comp\u00e9tition n&#8217;est toutefois pas notre principal objectif.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\">Nous pensons cependant qu&#8217;elle est importante car elle permet aux jeunes de se fixer des objectifs et de se motiver pour les atteindre. Elle leur permet aussi de rencontrer des centaines d&#8217;autres gymnastes qui ont la m\u00eame passion.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\"><span style=\"font-size: small;\"><span style=\"font-size: small;\"><span style=\"color: #000000;\">Nous nous r\u00e9jouissons de vous retrouver dans ce cours!<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce cours est destin\u00e9 \u00e0 de jeunes gymnastes ayant r\u00e9ussi leur niveau 2. Il se d\u00e9roule 2 fois par semaine.\u00a0A ce stade, la motivation devient un \u00e9l\u00e9ment essentiel ! La difficult\u00e9 des exercices demand\u00e9s augmente consid\u00e9rablement par rapport au niveau &hellip; <a href=\"https:\/\/www.fsg-perly-certoux.ch\/?page_id=82\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":72,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.fsg-perly-certoux.ch\/index.php?rest_route=\/wp\/v2\/pages\/82"}],"collection":[{"href":"https:\/\/www.fsg-perly-certoux.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fsg-perly-certoux.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fsg-perly-certoux.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fsg-perly-certoux.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82"}],"version-history":[{"count":7,"href":"https:\/\/www.fsg-perly-certoux.ch\/index.php?rest_route=\/wp\/v2\/pages\/82\/revisions"}],"predecessor-version":[{"id":455,"href":"https:\/\/www.fsg-perly-certoux.ch\/index.php?rest_route=\/wp\/v2\/pages\/82\/revisions\/455"}],"up":[{"embeddable":true,"href":"https:\/\/www.fsg-perly-certoux.ch\/index.php?rest_route=\/wp\/v2\/pages\/72"}],"wp:attachment":[{"href":"https:\/\/www.fsg-perly-certoux.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}